Introducing the gentle, natural and non-invasive therapy. The Bowen technique uses a series of moves interspersed with periods rest to realign your body from head-to foot! Developed in 1957 by Australian Tom Bowen who believed that we have an innate ability for self care depth through nourishment - this method has been proven way keep yourself healthy. You can find out more here.
The technique can be used to help aid recovery and relief from pain. The gentle but purposeful moves over muscle, tendons, ligaments or connective tissues assist with this process.
The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body.
Bowen is appropriate for everyone, from newborns to the elderly and frail. For example, both highly trained athletes and pregnant women benefit equally, each according to need.
“I love my regular Bowen Therapy treatments with Kasia. I feel so much better for it. She's the only one who can fix my tight hips and back. I'd have it more often if I could afford it. Kasia teaches me so much too. She is full of knowledge and I always come away with new and exciting ways to improve my health and wellbeing. She is very encouraging and thoughtful and I can't recommend her more. I look forward to my next session with her each time.”
Anita
“Thank you for my experience of Bowen Therapy. The whole procedure is so relaxing and you are very informative with what you are doing. My sinus problem has really improved. Thank you so much.”
Caroline
“I found the Bowen Therapy, to be hand acupuncture. During the pauses I could still feel the impact of the moves performed by the practitioner. It not only improved my body balance but also helped me with the visual stress.”
Irene